Barmoor Yoga & Pilates Retreat 4th-6th October 2019

Yoga, Pilates & Wellbeing Retreat Weekend at Barmoor House, North York Moors

We will be hosting our third weekend Retreat at Barmoor House, in the beautiful North Yorkshire Moors October 2019.

The country house of Barmoor is in a stunning, peaceful and calming place just a five minute walk from the small village of Hutton-le-Hole. For over 100 years it has provided an inspiring and relaxing place for people to nourish themselves spiritually, physically and emotionally while connecting with the beautiful North Yorkshire Moors.

The separate Yoga/Pilates room has wooden floors, high ceilings and large floor to ceiling windows with open views to the moors making it the perfect place to expand on your Yoga & Pilates practice.

Throughout the weekend you will be eating carefully planned homemade nutritious meals, snacks, juices & smoothies to help support your Yoga & Pilates & Wellbeing practice, also giving ideas for recipes to try when back home. We provide both meat & vegetarian options and some gluten free options too. If you have a specific dietary requirement please specify this when booking your place and we will ensure everyone is catered for appropriately.

There will be both Yoga and Pilates workshops running throughout the weekend and we are also including Pranayama (Breath control) Yoga Nidra (Yogic sleep) and Meditation Workshops. The Yoga style will be a combination of Yin, Vinyasa & Ashtanga. We welcome all levels to join us whether you have practiced Yoga or Pilates before as we will ensure your working at the appropriate level/intensity.

Other activities – Walk around the beautiful local area, the option to participate in a fun group activity or you can just relax and watch the world go by.

Dates for 2019

4th-6th October 2019 – Yoga, Pilates & Wellbeing Retreat

INQUIRE or BOOK NOW

Itinerary for Retreat Weekend

Full Information of workshop content will be made available prior to attending the retreat, however if you have any questions just get in touch.

5.00-7.00pm – Arrival, Welcome Drinks & Snacks, Settle into rooms                                7.00pm Evening Meal

8.00pm – Restorative Yin & Yoga Nidra

Saturday

8.00am – Pranayama & Yin Yoga

9.00am – Breakfast

10.00am – Workshop – Pilates or Yoga

12.30pm- Lunch

1.30-3.00pm – Workshop – Pilates or Yoga

3.00-6.30pm Free Time Optional Afternoon walk, Group activities.

6.30pm – Evening Meal

7.30pm –  Relaxation & Meditation

8.30pm Onwards – Group Social Activities or free time

Sunday

8.00am – Pranayama & Rocket Yoga

9.00am – Breakfast

10.00am – Workshop – Yoga or Pilates

12.00pm – Lunch

1.00pm  – Workshop – Yoga or Pilates

3pm- Depart Barmoor

Weather dependent we hope to do a combination of indoor and outdoor workshops throughout the weekend. 

Further Information

Food & Refreshments

The food will be fresh, home cooked and wherever possible, organic. Tea, coffee, Herbal Tea’s, none alcoholic drinks and fresh fruit will be available throughout the weekend. If you do feel the need for treats there is a lovely cafe in the Center  of Hutton-le-Hole. If you would like to have an alcoholic drink during the weekend that’s fine but you will need to bring your own and of course drink responsibly to ensure you get the most out of the weekend.

Accommodation

Barmoor offers very simple but lovely accommodation, each room sleeps 2 or 3 people with shared bathrooms.

Do I need to have practiced any Yoga or Pilates before attending a Retreat with us?

No we welcome beginners up to those who already practice or attend classes regularly. We have kept the numbers to a level where we can ensure lots of personal & group attention where needed.

For any questions please email debbie@thehealthandeventscompany.co.uk or or call 01904 593481

Payment & Booking Information

Costs:

£260.00 per person. Accommodation is single shared room of 2 or 3 people.

To confirm your place all we require a £50.00 deposit, the remainder of the balance is due 4 weeks before the retreat. We highly recommend getting in touch early as we only have a maximum of 14 spaces.

Once your space is reserved we will email you with payment options to pay in full or spread out the cost.

Payment? – We require payment by direct bank transfer or if paying by debit card/credit card we can send you a secure payment link (this option will incur a transaction fee)

Please email Debbie to book your place using the email addresses above.

If you have any queries please don’t hesitate to ask.

Debbie & Lucy

The Health & Events Company LTD