Breaking down the alignment and technique of the Ashtanga Yoga Primary Series.
Great for beginners and Ashtanga Yoga regulars you will leave this workshop feeling confident of the basic alignment of the primary postures to use as a regular home practice or attend weekly classes.
When: Sunday 26th January 10.30-2.30pm 2020
£40.00 for this 4 Hour Workshop all props,Yoga Mats provided at the venue.
Where Millfield Fitness Studio, 5 Devonshire Court, York YO30 5PQ
To book your place please contact Debbie@thehealthandeventscompany.co.uk