Ashtanga The Basics – Sunday 26th January 2020

Breaking down the alignment and technique of the Ashtanga Yoga Primary Series.

Great for beginners and Ashtanga Yoga regulars you will leave this workshop feeling confident of the basic alignment of the primary postures to use as a regular home practice or attend weekly classes.

When: Sunday 26th January 10.30-2.30pm 2020

Investment:

£40.00 for this 4 Hour Workshop all props,Yoga Mats provided at the venue.

Where Millfield Fitness Studio, 5 Devonshire Court, York YO30 5PQ

To book your place please contact Debbie@thehealthandeventscompany.co.uk