Valentines Reiki Infused Yoga
Join Debbie and Rebecca on valentines for a heart centered Reiki Infused yoga workshop.
We start the workshop by settling in with a seated breath meditation and intention setting to welcome Reiki in.
Debbie will then guide you through a series of Yin Yoga Postures while Rebecca moves from each person providing heart centered reiki healing. Filling your body full of loving energy for you and to share with others around you.
The workshop will finish with a wonderfully restorative guided yoga nidra (yogic sleep)
We guarantee you will walk in and float out ahhhhh……
When: Friday 14th February 6.30-8.00pm
£20.00 for this 1.5 Hour Workshop all props,Yoga Mats provided at the venue.
Where Millfield Fitness Studio, 5 Devonshire Court, York YO30 5PQ
To book your place please contact Debbie@thehealthandeventscompany.co.uk