Zen Day’s at Deighton Lodge

Our Zen Days are a taste of our Yoga Retreats shoe-horned into one day.

Allowing you to experience a taste of being on retreat & squeeze it into everyday life without too much disruption.

Just the right amount of Yoga, lovely plant based food, ‘You Time’ and a therapist on site as well.

A day to feel completely Zen and pampered.

Deighton Lodge offers a stunning rustic and newly renovated farm house where you can maximize your ‘You Time’ to its fullest.

With an open log burning fire in the living room and ample space to fully recharge those batteries, we will ensure you leave feeling completely relaxed and revitalized.

Plant based lunch will be served, plus snacks and drinks to ensure your tummies are also well looked after – we cant very well maintain your mind, body and soul without treating our inner belly fire also.

Located a short drive from the city of York with excellent travel links from York Station or Leeds/Bradford Airport if travelling from further afield.

Yoga Den

Zen Day Dates 2020

  • Thursday 27th February
  • Thursday 12th March
  • Thursday 16th April

 

Zen Day Timetable

From 9.30am – Arrival, welcome drinks & snacks

10.00-11.00am – Vinyasa/Ashtanga Yoga Workshop

11.00-12.30 – Free Time to relax in the lodge or have a treatment

12.30-1.30pm – Plant Based Lunch

1.30-3.00pm – Yin Yoga Workshop

3.00-4.00pm – Free time to relax in the lodge or have a treatment.

Cost:

  • £55.00 Including Yoga Workshops, Plant Based Lunch & Use of the Deighton Lodge Facilities.

BOOK NOW – Complete our online booking form to book your place https://healthandevents.wufoo.com/forms/qcfgn9w1gj6b23/

  • £85.00 Including Yoga Workshops, Plant Based Lunch, Use of the Deighton Lodge facilities and 1 x Body Massage Treatment

Additional or top up treatments can be booked for an additional charge.

Additional Treatments Available –

Reiki – £35.00

Reflexology – £35.00

Indian Head Massage – £30.00

Facial – £45.00

1:1 Yoga Session to work on your Class/Home Practice Goals and Home Practice sheet to take away with you. – £45.00

Deighton Lodge also offers beautiful Self Catering accommodation onsite so why not extend your break and stay overnight – This can be booked directly with Deighton Lodge by emailing carla@deightonlodge.com